Thanks for your purchase!
Would you also like to get access to "The Health-Seeker's Guide to Plant-Based Diet Planning" webinar, to ensure you're reaping maximum benefits from your diet?
Would you also like to get access to "The Health-Seeker's Guide to Plant-Based Diet Planning" webinar, to ensure you're reaping maximum benefits from your diet?
Here's what you'll learn:
- The major health benefits of plant-based diets;
- Why so many vegetarians and vegans AREN'T enjoying these health benefits;
- The 5 most common dietary mistakes vegetarians and vegans make;
- Key
nutrients of concern for plant-based eaters (including the definitive
answer to that perennial question, "Where do you get your protein?"
; - Dietary supplements - how to tell whether you need them;
- How to plan your daily meals to get your nutrient needs met; and
- Practical strategies for improving your diet.